Insights

 

How to Keep Cool in Hot Summer Weather

1. Elderly Should Drink Enough Water to Avoid Dehydration Dehydration causes many heat-related health concerns in seniors. It depletes the body of necessary salts and minerals. Dehydration can cause dizziness and other health problems if you’re a senior. Hospitalization, bladder infections, kidney stones, and more can result from severe or long-term dehydration. You must consume […]

Sleep Tips for Seniors

How well have you been able to get a good night’s sleep lately? The fact that you’re having difficulties sleeping doesn’t mean that you’re the only one who is. The National Sleep Foundation estimates that over 40% of Americans have sleep issues at least a few nights a week. For older adults over 65, the […]

Benefits of Counseling for Seniors

Society refers to them as the ‘Golden Years’ for a reason. There’s a lot to look forward to, such as retirement and a slower-paced way of life. As with many life transitions, aging can be challenging. Counseling can be beneficial at this stage, even though most ignore it. Old age brings a wealth of rewarding […]

What is Nurses Week?

Every year, National Nurses Week is celebrated from May 6, National Nurses Day, to May 12, International Nurses Day—the birthday of Florence Nightingale, founder of modern nursing. It takes place annually and this is going to mark the 202nd year of celebration!! Both National Nurses Day and what has become the “Week of the Nurse” are […]

How Does Technology Benefit the Elderly?

In some ways, it’s true what they say about how easy it is for the younger generation to adopt new technologies. Technology isn’t for kids anymore. All ages can benefit from advancements in technology. Older people can see how technology is changing the way people live and work. For example, staying connected with family and […]

How Seniors Can Manage Financial Stress and Anxiety

Finances can be challenging to manage especially as you get older. According to the National Council on Aging, over 15 million Americans 65 years and older are economically insecure. With no more income from a job during retirement, handling certain financial burdens can be difficult. Whether you have minor or significant money-related complications, these obstacles […]

Tips to Keep Your Mood up on Spring Rainy Days

You have probably noticed when the rain falls, your mood goes down with it. Your gloomy mood may be just a coincidence. But can rain deflate your mood? Spring rainy days can have a depressing effect on people. Bad weather can affect your mood, so it’s not uncommon to feel down during a downpour. According […]

Organization Tips

Spring comes with the assurance of warmer weather, busier schedules, pretty flowers, and fun organizing projects! The season is the perfect time to refresh your home with new sunlight (and new organization systems too). That feeling of joy that washes over you as you can finally open the windows to let in the warm breeze, […]