Insights

 

Healthy Aging Month: How to Age in a Healthy Way

While September may indicate the beginning of fall for most, it also represents Healthy Aging Month. It’s essential to shed light on senior citizens and their health all year round, but it’s especially crucial during this time of year. Aging is inevitable and continues to affect us with every second passing by. If you’re a […]

Effective Ways to Keep Organized

1. Keep Essentials in a Designated Spot It’s normal for an older loved one to forget things from time to time. So, it’s best to place their keys, wallets, and cash in a single location. Here is why: They don’t have to search for them every time they need them. It’s much easier for your […]

6 Exciting Activities for Seniors to Interact This Summer

This article addresses how seniors can widen their social interactions and engage more with the people and communities around them this summer. 1. Nurture Relationships in the Outdoors Some older people prefer to socialize outdoors, where they feel most at ease. Getting back into the swing of things is much easier when spending time in […]

How to Keep Cool in Hot Summer Weather

1. Elderly Should Drink Enough Water to Avoid Dehydration Dehydration causes many heat-related health concerns in seniors. It depletes the body of necessary salts and minerals. Dehydration can cause dizziness and other health problems if you’re a senior. Hospitalization, bladder infections, kidney stones, and more can result from severe or long-term dehydration. You must consume […]

Sleep Tips for Seniors

How well have you been able to get a good night’s sleep lately? The fact that you’re having difficulties sleeping doesn’t mean that you’re the only one who is. The National Sleep Foundation estimates that over 40% of Americans have sleep issues at least a few nights a week. For older adults over 65, the […]

Benefits of Counseling for Seniors

Society refers to them as the ‘Golden Years’ for a reason. There’s a lot to look forward to, such as retirement and a slower-paced way of life. As with many life transitions, aging can be challenging. Counseling can be beneficial at this stage, even though most ignore it. Old age brings a wealth of rewarding […]

What is Nurses Week?

Every year, National Nurses Week is celebrated from May 6, National Nurses Day, to May 12, International Nurses Day—the birthday of Florence Nightingale, founder of modern nursing. It takes place annually and this is going to mark the 202nd year of celebration!! Both National Nurses Day and what has become the “Week of the Nurse” are […]

How Does Technology Benefit the Elderly?

In some ways, it’s true what they say about how easy it is for the younger generation to adopt new technologies. Technology isn’t for kids anymore. All ages can benefit from advancements in technology. Older people can see how technology is changing the way people live and work. For example, staying connected with family and […]