Best Winter Activities for Seniors

Will cold weather damper on the wintertime fun for the seniors in your life? There’s no reason it should. Older adults must stay physically and mentally active during winter, just like any other season. The trick is finding suitable indoor and outdoor winter activities for seniors. 1. Bring a Bit of the Outdoor Garden Inside […]

Top Healthy New Year’s Resolutions For Older Adults

The countdown to midnight is almost here. For many people, the opportunity for a fresh start will soon present itself. What will your resolution for the New Year be? Resolutions Provide Purpose Resolutions provide us with goals and purpose in our lives. They also help slow down aging. In the Journal of the American Medical […]

Christmas time is here, and friends and family are near!

Christmas time is here, and friends and family are near! The holidays are the perfect time to include older loved ones in holiday-themed activities. Group activities provide an excellent way for your senior relatives to socialize, which can reduce senior isolation and loneliness that can occur during the winter months. Whether it’s helping plan Christmas […]

Create Your Stay-Active Holiday Plan

’Tis the season of staying fit said no one ever. Busy schedules, holiday parties, and endless culinary temptations make it especially difficult to stick to your fitness routine this time of year. The holidays have a way of throwing even the most dedicated health enthusiast off their game. Create Your Stay-Active Holiday Plan Make a […]

Keeping Seniors Warm

As temperatures start to drop throughout winter, it becomes more important to make sure our beloved seniors are kept safe and warm. While you might believe that seniors are just characteristically warm-blooded, some science backs up elderly cold intolerance and their vulnerability to sudden temperature changes. As people age, their skin begins to lose elasticity […]

What Seniors Can Do in the Fall for Fun!

The changing of the leaves and the crispness of the air in the fall are two things that make it remarkable. Here are some fun ways for senior citizens to welcome the changing seasons. They’re entertaining, affordable, and easy to prepare. Let’s get started! 1. Hiking One of the most admirable seasons to go hiking […]

Healthy Aging Month: How to Age in a Healthy Way

While September may indicate the beginning of fall for most, it also represents Healthy Aging Month. It’s essential to shed light on senior citizens and their health all year round, but it’s especially crucial during this time of year. Aging is inevitable and continues to affect us with every second passing by. If you’re a […]

Effective Ways to Keep Organized

1. Keep Essentials in a Designated Spot It’s normal for an older loved one to forget things from time to time. So, it’s best to place their keys, wallets, and cash in a single location. Here is why: They don’t have to search for them every time they need them. It’s much easier for your […]